Rachel F asked:
A. Since he’s in good health, he doesn’t need to worry about restoring fluids.
B. He needs to stretch his muscles because they become harder during the aging process.
C. He should use slow movement—not fast, jerky motion—when he exercises.
D. He’s too old to start an exercise program.
Alec
A. Since he’s in good health, he doesn’t need to worry about restoring fluids.
B. He needs to stretch his muscles because they become harder during the aging process.
C. He should use slow movement—not fast, jerky motion—when he exercises.
D. He’s too old to start an exercise program.
Alec
The joints age they are more likely to be injured with high impact workouts.
Comment by finaldx — September 20, 2009 @ 11:57 am
For the joints its great especially for the shoulders.
For the joints its great especially for the joints its great especially for the shoulders.
Comment by phantasmo — September 23, 2009 @ 12:06 pm
a. b. c. not d as it is never too late to start and everyone needs to stay hydrated, also everyone needs to stretch
Comment by optionnumber8 — September 24, 2009 @ 5:14 pm